Amy Frost, MBA, MA in Spiritual PsychologyCoach, Life Manager, Triage Specialist, Keynote Speaker, Trainer

Coach, Life Manager, Triage Specialist, Keynote Speaker, Trainer

Programs and Workshops


Job Loss Recovery
·         The Job-Loss Recovery Program©  - Dr. Lynn Joseph’s course
 
Professional Development
·         Moving from Burnout to Inspiration
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         Achieving Work/Life Balance
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         Time Management Skills for Busy People
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         Finding your Passion and Purpose
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         Pump Up the Volume on your Inspiration
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·         Authentic Power in Work and Life
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         Goal Setting for Effective Change
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         Harnessing the Power of Change
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         Empowerment Through Boundaries
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         Project Management Skills
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         Career Coaching
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         Life Coaching
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         Creation of and Running Effective Action Teams
 
Management and Leadership Skills
·         Managing Multiple Priorities
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         Creating your Team’s Vision & Mission
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         Effective Meeting Management
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         Managing Change at the Workplace
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         Leveraging Diverse Work Styles
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         Decision Making Skills
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         Training Tips for Effecting Change
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         Goal Setting for Effective Change
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         Transforming Crisis into Victory
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         Harnessing Stress for Positive Results
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         Strategies to Renew Enthusiasm & Motivation
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         Skills to Cope with Workplace Change
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         Retaining Quality Employees
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         Develop Respect Based Leadership
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         Strategic Planning
 
Communication Skills
·         Handling Difficult People
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         Conflict Resolution Skills
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         Communicating with Confidence
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         Giving and Receiving Effective Feedback
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         Improving your Listening & Memory Skills
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         Interpersonal Skills in the Workplace
 
Spirit at Work
·         Harvesting your Intuition
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         Creativity at Work
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         Developing Trust at Work
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         How to develop a Inspired Team
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         Working with Heart
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         Tapping into your Humorous Self
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         Moving from Burnout to Inspiration
 
Self-Care for Caregivers
·         Overcoming Compassion Fatigue
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         How to Build your Hope Skills
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         Listening to your Healing Voice
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         Coping with Grief & Loss
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         The Power of Compassion & Connectedness
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         Developing Inner Peace Amidst the Storm
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         Renewing your Enthusiasm
 
Healing from within for Cancer Patients
·         Strategies for Extreme Self-Care
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         Embracing Change with Journaling
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         Facing you Toughest Emotions – Anger, Fear & Guilt
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         The Healing Powers of Music
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         How to Develop your Mindfulness (Being Present)
 
Grief Recovery
·         Facing the FINAL Transition (Ending with Grace)
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         Coping with Grief & Loss
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         Authentic Conversations with the Dying
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         Healing the Past
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         Creating a Legacy – Scrap booking for Healing

Customized Workshops

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Amy realizes that one size does NOT fit all. For this reason, she can tailor customized workshop to your team's needs or create a customized workshop specifically for your group - complex theory to pragmatic solutions, from where you are to where you want to be, all while having FUN!!! She can take modules and do them as KEYNOTE TALKS or short impactful workshops.

  • Making Work Work for YOU
  • Drawing Your Boundaries with Grace
  • ACTION Teams
  • Getting BACK to Work