Go From Vision To Bullseye

A successful life transition requires clear heads, calm hearts and conscious action. Amy's passion is taking people from indecision and chaos to a place of peace and clarity, whether that is on a personal level or during a professional career shift. Her philosophy supports a transition that starts with vision, bridges the gap with intention and successfully hits the target.

What is Your Reality?

Something's not right.  Something needs to change, but there is no clear idea on what exactly that needs to be.

Navigating a significant life change that knocks one off-center, such as;  job loss, relationship issues, grief,  or a career shift.

A life-target is identified but there are blocks to success.

Amy Frost has a light-hearted, holistic approach to support her client's to achieve work-life harmony.  Amy utilizes intention based, resilience-focused methods to facilitate success. Working together to identify gifts and talents that are a natural part of all you do, Amy will create a plan of conscious actions and intentional living to support you in realizing your most abundant life.

Working with Amy changed my whole life. As an entrepreneur I was faced with many paths I could take.   I felt lost, confused and aimless.    Amy helped me realize my "heart dream" and created a sure pathway to living my passion.  I really appreciate the way she consistently supports me  and helps me stay on track with accountability and grace.  

-Alana Calhoun, Work Life Harmony Program

Make a Living With Your Passion

How to accelerate your career success by living your mission while making a good living.

About Amy 

MBA, MA in Spiritual Psychology


Amy Frost is committed to a world in which everyone is living and working his or her mission passionately.

Amy is an accomplished Author, Coach, Group Facilitator, Keynote Speaker, Life Manager, and Trainer for Resources for Resiliency, Personal Leadership and Life Coaching Programs. Her professional experience has provided her the opportunity to work with thousands of managers and employees dealing with a multitude of workplace related human resource issues. 

Top Articles

Amy's Clients Say...

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"Amy has been an awesome source of support and encouragement, a mentor, and a coach to me. I've learned that it doesn't matter if you give more than you receive in relationships--it all has a way of evening out in the end. I've also learned that life is too short to not have fun."

Mikki Wade - Director, Fresh Hope Academy

"Amy is always a loving and giving inspiration to me and my group!"

Kathy Gottberg - Center for Positive Living

"Just wanted to thank you for the training session you conducted on Leadership with Respect. You did an excellent job of presenting information that could be immediately used by department management."

Sheldon Sam - Golden Cheese Company of California

"She has amazing insight into the nature of what lies beneath the surface of so many workplaces. Her work is helpful on both a personal and professional level. I whole-heartedly endorse Amy Frost."

Deborah Garcia

"Speaking honestly from her own personal experience, and tapping her extensive knowledge of interpersonal and workplace dynamics, Amy touches people in a deeply meaningful way."

Ned Cooney - Director, Resource Center for Nonprofit Management

"Amy has an amazing ability to bridge her enthusiasm for people with her quick-fired wit about business. She inspires passion in those she touches with her rapid fire problem solving and guiding advice for discovering peace. A true multi-talented woman, Amy makes all information pleasantly digestible, whether it's through her one-on-one interactions, events, trainings or books. Her wisdom leaves you hungry for more. Community is created by Amy--she is a facilitator of connections and actions. If you need action steps, Amy is your guide."

"Amy's work is helping others find contentment, fun and joy in their own work. Through her coaching, writing, and speaking, she's taught me to focus on what's in my heart and how I can use that to achieve more in life."

Cindy Whitaker

"Amy Frost is such a skilled facilitator. We spent time together at the University of Santa Monica, and I had the privilege of watching her work. Gentle with force. Patient while her clients search their own inner knowing for solutions. Able to coax solutions to the surface. I highly recommend using her individually or with a group or company to achieve goals."

Dylan Struzan

"Working with Life Management Coach Amy Frost has literally changed my life. I have had the honor of working with Amy in several capacities over the past ten years on various projects and programs. Both formally and informally, Amy has provided guidance, wisdom, tools and support that allowed me to become the person I am today. To be quite blunt, I wouldn’t have even half of my act together were it not for Amy Frost. She is a teacher, guide, mentor, friend, counselor and all around cheerleader for those who are open to doing the work to discover and become their most authentic self. Thank you Amy!"

Noelle Butler - Big Brothers Big Sisters of Greater Los Angeles

"Amy is inspirational! She made me realize that the best way around a problem was working through it. She taught me that greatness is not where you stand but in what direction you are moving."

Jacqueline Hilger - City of Hope

"I have had the privilege of getting to know Amy Frost over the past year. I have to say she is a human dynamo at first glance and then as you get to know the total person, you realize how multi-talented she really is. Amy can facilitate large groups effectively. She helps clients with goal setting and coordinates small and large functions gracefully. She is a talented writer, speaker and facilitator. Her commitment to excellence is extraordinary and she is the 'go to' person if you want to learn about non-profits and how to succeed. I consider Amy a colleague, friend and an angel in waiting."

Ann Parenti - Owner Parenti and Associates, Possibilities Workshops, Author, Song Writer and Singer

"Life Managers, like angels give guidance. Amy subtly nudges with the gentleness, compassion, and grace we all long for. Whether she's supporting a cause, giving advice, or just listening to our hearts being poured out, she envelopes those she loves and encourages their dreams. One of the best inspirations I have from her is establishing and realizing the importance of healthy boundaries in my professional and personal relationships. While I'm not perfect at this, Amy would be proud of my progress, love me when at other times I falter and always offer me the tools and the boost to try again!"

Lynn Stewart

"I met Amy almost a year ago. Wow! She's one of the most wonderful, understanding, and loving persons that I've ever met. I compare her to Martin Luther King. Like MLK, she has a thorough knowledge of the principles of truth, enormous courage, and a loving compassionate heart."

Gary Oliver - Navy, Strategic Systems Programs
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